Baked Sweet Potatoes with Hummus and Garlicky Kale
Microwave sweet potatoes topped with hummus, garlicky kale, feta, and mixed seeds.
4
Servings
15
Prep (min)
30
Cook (min)
easy
Difficulty
Ingredients
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Sweet Potatoes – 4.0
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Kale – 1.0 bag
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Garlic – 1.0 whole head
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Olive Oil
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Salt
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Pepper
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scallions – 1.0 bunch
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Lemon – 1.0
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Mixed seeds
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Feta
Instructions
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1
Preheat the oven to 180°C. Cut the top off the garlic head, drizzle with olive oil, wrap in foil and roast for 20-30 minutes.
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2
Roast mixed seeds in the oven until toasty.
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3
Wash and dry the kale, shred it, and dress with salt, pepper, olive oil, and lemon juice. Massage the kale.
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4
Remove garlic from foil, mash the cloves, and mix with the kale.
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5
Chop scallions and add to the kale mixture.
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6
Prick the sweet potato with a fork and microwave for 3 minutes, turning halfway. Continue microwaving until soft.
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7
Slice the sweet potato, add hummus, top with kale, crumbled feta, and mixed seeds.
Nutrition
Per serving