Butternut Squash Salad with Beetroot Dressing

Butternut Squash Salad with Beetroot Dressing

A vibrant salad featuring roasted butternut squash, bulgur wheat, and a creamy beetroot dressing.

4

Servings

15

Prep (min)

30

Cook (min)

easy

Difficulty

Ingredients

Instructions

  1. 1

    Heat oven to 190C/170C fan/gas 5. Place the squash on a baking sheet and toss with some olive oil, cumin, coriander, cinnamon and some seasoning. Roast for 30 mins or until golden and tender.

  2. 2

    Put the bulgur wheat in a saucepan, cover with boiling water, then cook for 15 mins, drain and cool. Put half the lime juice in a small bowl and add the onion. Leave to sit for 5 mins, then add to the bulgur wheat along with the feta, cooled squash, coriander, olive oil, remaining lime juice and spinach.

  3. 3

    In a frying pan, toast the pumpkin seeds for 3-4 mins or until they start popping in the pan.

  4. 4

    Pop all the ingredients for the sauce into a blender and blend until smooth and creamy.

  5. 5

    Spoon the bulgur wheat mix into the bottom of a serving dish. Layer on the butternut squash. Drizzle the hot pink beetroot sauce on top and sprinkle with the pumpkin seeds.

Nutrition

Calories 300 kcal

Per serving

Estimated Cost

Per serving €10.00
Total (4 servings) €40.00

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