Spinach or Kale

Found in Produce

Price Information

~€0.00

per g

estimated cost

Common Quantities

100g

€0.00

250g

€0.00

500g

€0.00

Price varies by location

Prices shown are estimates based on typical market values.

Nutritional Information

{"fat_g" => 1.5, "carbs_g" => 4.4, "fiber_g" => 4.1, "sugar_g" => 0.9, "calories" => 35, "protein_g" => 2.9}

Kale

{"fat_g" => 0.4, "carbs_g" => 3.6, "fiber_g" => 2.2, "sugar_g" => 0.4, "calories" => 23, "protein_g" => 2.9}

Spinach

* Per 100g serving

Substitutes

Can't find Spinach or Kale? Try these alternatives:

πŸ’‘ Pro Tips

Storage

Keep away from ethylene-producing fruits

Cooking

Don't overcrowd the pan when sautΓ©ing for better caramelization

Popularity

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0

Used in recipes

1

Total usage

0